Why do people say hurtful things? This is a question that folks often ask without a clear answer and a proper guide to deal with such situation. We will try to get at the bottom of this topic.
Sometimes, people you love say hurtful things, and you do not necessarily know how to respond. Many reasons might explain their behavior, but the primary focus should always be about your own wellbeing. It is almost impossible to anticipate all the negative things someone can throw at you, but you can work on how these things affect you and how you react to them. The goal is always to come out stronger after a situation like this one.
Why do people say hurtful things?
Here is an interesting piece of information for you. Humans do not mean most of the things that come out of their mouth, so the next time a relative, friend, colleague, or even a stranger says something hurtful, stupid or useless, try to remember that they are often looking for attention.
The most efficient piece of advice is to ignore them, tell yourself you know better and try to have a little patience with them. Unless someone teaches and shows them how to care properly for others, they will sadly spend all of their life in the dark. Those qualities can seem natural to some, but it is not the case. Your upbringing and experiences play a significant role in how you interact and deal with others as an adult.
How to deal with people who say hurtful things?
Before being too harsh with someone, who just told you something hurtful always take the following element into consideration. When an individual slams or hurts another person, this is often an indirect way to express really how they feel about themselves. They need a way to express their inner pain, frustration, fear, and uncertainty – and what better way than to take it out on someone else.
The reasons listed above can only explain some interactions, here are some other sources behind hurtful statements. A lack of empathy and high expectation for you might be at the root of some of the mean things that your loved ones tell you. Words only have the power you allow them to have, change the negative into something positive and always lean forward.